Acupuncture is a manual therapy that involves the insertion of thin, single-use pre-sterilized needles into specific locations of the body to achieve therapeutic results. Acupuncture activates the nervous system to release endorphins and opiates, increases blood circulation, and treats a variety of health conditions.

Medical Massage is a practice that is often used to treat muscle pain, injury, and stiffness. Massage therapy has also been used for the treatment of mental and emotional issues, including stress, anxiety, and depression. Massage therapy may reduce tension and elicit feelings of calm and deep relaxation.